WellFit Training

"Wellness and Fitness for a Lifetime..."

Monday, December 19, 2011

i swam today x 35 min. you should too.

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Jonathan Schauss, MBA, PT, CSCS: I have been a physical therapist working in orthopedic/sports medicine for 18 years treating all sport injuries. Specializing in many endurance athletes that experience overuse syndromes especially from running, swimming, and cycling. I am a Certified Strength and Conditioning Specialist with the NSCA. My wife is also a Sports Physical Therapist with the Cleveland Clinic and Certified Yoga Instructor. Contact me with questions concerning endurance training and injury prevention before your injuries flare up through incorrect training and inefficient biomechanics. See you on the course.

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